Spring is the season of growth and renewal. As with Nature we’re coming out of hibernation, energy is bursting forth and like a tree growing upwards.
This is a time for us to get moving physically but also making goals to move forward in life.
Eating fresh veggies, especially greens with pungent flavours helps to balance the movement of Qi in the Liver and Gallbladder organs; the Organs associated with Spring.
Getting outside in nature, exercising, stretching more, meditating and hugging trees(yes, for real) helps balance Spring’s Wood element’s unbalanced emotional states of frustration and feeling stuck.
Acupuncture helps to move stagnant Qi leading to a more harmonious state of being
Book an acupuncture treatment with Naheed to experience the relaxing benefits.
Connect with Naheed directly at: naheeda@thrivemassagewellness.com
