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sue-abell

MEET SUE ABELL: PERSONAL TRAINER, YOGA TEACHER & WELLNESS COACH

Sue brought her amazing MOVEABELL community into the Thrive space in Spring 2018, and we haven’t looked back! With her incredible energy and passion for wellness, Sue brings a palpable, vibrant joy into our Studio space and we are grateful to add Sue and her clients into the mix in the clinic!

Sue's involvement in the wellness industry spans 30 years, intermingled with an international business career following University. As a fitness instructor, personal trainer, life coach and yoga teacher Sue is passionate about encouraging her clients and community to move because of the way it transforms their day both physically and mentally.

Careful attention is taken with all her programming for classes and private sessions to ensure that movements are balanced, safe, empowering, fun and most importantly, able to be modified for the unique needs of the individual. Sue's life experience as a musician, working and at-home mom, and runner has developed her biggest offering to the community; an authentic encouragement and guidance to create and embrace a personal commitment to movement. Whether it is outdoor walks with the stroller or dog, early morning workout videos in the basement, classes or routines at a studio or gym or team sports, the possibilities are endless, and the choice is individual.

You can find Sue in the Thrive Studio and in the Burlington community teaching classes and coaching daily routines that encourage people to live their best lives … every day. Her love of movement, music and sharing in people’s joys and challenges means that each interaction is based on an authentic connection. Celebrating 13 years back in the fitness industry after an international corporate career and still as passionate about the power of sweat, muscle, good food and a perfect pillow!

When Sue's not sweating you can find her laughing with her hubby and two children, reading or talking endlessly about books, posting honest everyday musings on her Instagram page "moveabell", creating playlists for classes or walking “full of energy pup” around Burlington. Sue is thrilled to be a part of the community at Thrive Massage and Wellness with such a professional and experienced team committed to whole wellness.

Connect with Sue at: sue@moveabell.com