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Training for a Fall Race? How to Keep Your Body Moving Through Race Season

Training for a Fall Race? How to Keep Your Body Moving Through Race Season

by andrea | Sep 28, 2026 | Uncategorized

Fall is one of the best times to run. Cooler mornings, less humidity and race calendars packed with 5Ks, 10Ks, half marathons and marathons make September and October prime running season. But if you’ve been training all summer, this is also the point when the...

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Monday: 9:00am – 8:00pm
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Sunday:

open by appointment*

 *please note administrative staff may not be available during these hours*

Hours of operation and Practitioner availability varies based on client bookings.

Please contact the clinic for specific appointment days or times or use our online booking system to find an available appointment for you.

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318-2289 Fairview St.
Burlington, ON | L7R2E3

289.245.1111
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