by admin | Oct 25, 2016 | Uncategorized
Self Care seems to be a “buzz” term as of late. Perhaps because we are starting to really understand and recognize the importance of taking the time for ourselves in the busy-ness that surrounds us. There is a greater and greater link between an increase...
by admin | Oct 10, 2016 | Uncategorized
Ok, so this blog isn’t necessarily coming from the business perspective but it is about “whole wellness” and that is for everyone. We often talk about “Finding the Balance”. Work/Life Family time/Personal time (and what does that even...
by admin | Sep 1, 2016 | Uncategorized
I am often met with the response, “No pain, no gain, right?” when I ask about pressure during a therapeutic massage treatment. The answer unequivocally is “no”! There is a misconception that more pressure and sometimes more pain somehow...
by admin | Jun 21, 2016 | Uncategorized
Why do we use the term “Holistic Health” or “Holistic Wellness”? What is the idea behind Holistic treatment? Holistic Health or Wellness is the idea that optimum health must take a holistic approach, looking at the physical, emotional and...
