Updated Mask Mandates for Health Care Settings

The provincial government recently announced changes to masking mandates as of April 26, 2022. At Thrive, we are defined as a “Health Care Setting” and will continue with mandated masking for our team and our clients until June 11, 2022 at the earliest ....

Let’s talk about the 5 Elements .. and TCM.

The 5 elements are a way to explain how all of nature and the environment are interconnected with our physical health, emotional state, diet, and activity. The Elements are always evolving and changing within us. Some elements become stronger and more dominant at...

Let’s talk about TCM (Traditional Chinese Medicine)

TCM is a healing art and science comprised of many modalities.  Acupuncture: the use of needles inserted into any of over 300 points on the body to move Qi, promote metabolic functions and relieve pain. Herbal Medicine: formulations made up of plants, animals,...

Embrace the winter & get outside!

Welcome to Ontario in the winter! It’s chilly, it’s darker, it’s icy. So why not hunker down and stay indoors? What’s so great about being outside this time of year? Let’s look at the benefits of tackling the cold temps and soaking up some snow!...