Embrace the winter & get outside!

Welcome to Ontario in the winter! It’s chilly, it’s darker, it’s icy. So why not hunker down and stay indoors? What’s so great about being outside this time of year? Let’s look at the benefits of tackling the cold temps and soaking up some snow!...

Updated Clinic Covid Screening

As of January 1, 2022, our updated Covid screening is as follows and will continue to be required prior to all appointments. Please review for new symptoms added to screening list. Practitioners reserve the right to cancel a client appointment if the screening is not...
Fee Schedule: January 2022

Fee Schedule: January 2022

Fee Schedule as of January 1, 2022: Registered Massage Therapy *inclusive of HST* 15 minute session $45 30 minute session $65 45 minute session $85 60 minute session $105 75 minute session $125 90 minute session $145 Chiropractic Initial Assessment $140 Subsequent...

What is Psychotherapy? How might it benefit me?

Mental wellness is crucial for navigating through today’s challenges especially as we make our way out of the last year and a half of uncertainty. Continuing to focus on building our self worth and resiliency remains central. However, our experiences with Covid, have...

What is Acupuncture?

Acupuncture is a traditional Chinese method used to treat illness, relieve pain, prevent disease and improve well-being.  It encourages the body to promote natural healing and improve function by facilitating the natural balance of the body and correcting the...