by admin | Oct 3, 2017 | Uncategorized
“Osteopathy” is quickly becoming a buzzword in health and wellness and people are keen to understand just why so many are turning to a Manual Osteopathic Practitioner for their treatment and just what it addresses and how it works. In this blog post,...
by admin | Jun 26, 2017 | Uncategorized
You ALWAYS hear us reminding you…. drink more water… epsom salts bath… take time for you… practice “self care”… stretch… meditate…. journal…. We can even give you the tools you need to help you manage the...
by admin | Jan 10, 2017 | Uncategorized
The New Year is upon us and many, many resolutions will be made, and I’m certain many, many people will be knee deep in diets and new healthy eating plans … work outs and new gym memberships. Appointments that will be booked and limitations for work and...
by admin | Nov 28, 2016 | Uncategorized
Although massage therapy has been proven as a remedy for stress and anxiety, sore muscles, stiff joints and chronic pain, parents often overlook this treatment for their child or young athlete. Perhaps parents may believe massage therapy is a bit indulgent for a...
by admin | Oct 25, 2016 | Uncategorized
Self Care seems to be a “buzz” term as of late. Perhaps because we are starting to really understand and recognize the importance of taking the time for ourselves in the busy-ness that surrounds us. There is a greater and greater link between an increase...
by admin | Oct 10, 2016 | Uncategorized
Ok, so this blog isn’t necessarily coming from the business perspective but it is about “whole wellness” and that is for everyone. We often talk about “Finding the Balance”. Work/Life Family time/Personal time (and what does that even...
