by admin | Jan 9, 2018 | Uncategorized
The Sunshine Vitamin – D WHY YOU NEED IT – Essential to keep your bones and teeth strong – Helps keep your immune system healthy – Protects against disease WHEN YOU NEED IT Winter = less natural sunlight = lower...
by admin | Dec 31, 2017 | Uncategorized
If you have heard the hype and wondered if the promises of dry brushing hold up, here is what you need to know. The benefits of using a dry brush on the body are many and the exfoliating effect this time of year is a bonus, but perhaps the most important effects of...
by admin | Nov 29, 2017 | Uncategorized
The Holidays are fast-approaching. Does that make you feel joyful or stressed? Remember being a kid? The thought of holiday fun dominated everything from the day after Halloween til the New Year. The anticipation of first snow, the Santa Claus Parade, family...
by admin | Nov 28, 2017 | Uncategorized
by admin | Nov 28, 2017 | Uncategorized
Holiday Giving just got easier. From December 1 – December 24th, we are offering a special bonus. Purchase a Gift Card for a 1 hour massage and you will receive $20 off a massage for yourself in the New Year. ** And… when you buy four 1 hour Gift Cards,...
by admin | Oct 17, 2017 | Uncategorized
THE MUSCLES AND NERVES OF THE KNEE Many muscles crossing the knee joint stem from the pelvis. The innervation (nerves that supply motor and sensory function to muscles) stem from the lumbar plexus, from the lower back. The major muscles crossing the knee joint are:...
