by admin | May 28, 2018 | Uncategorized
Myofascial Release: Just what is this new wellness buzzword “fascia”? We are hearing all about the reintroduction of fascial stretch techniques everywhere from wellness centres to pilates and yoga studios and the results are pretty awesome, but what exactly is fascia?...
by admin | May 24, 2018 | Uncategorized
Lindsey graduated with her Massage diploma from Northumberland College in Halifax, Nova Scotia in July 2001. She decided to pursue a career in Massage Therapy because she has always been drawn to health and wellness. This career has provided wonderful opportunities...
by admin | May 2, 2018 | Uncategorized
Thrive is 2 today! What an incredible couple of years we have had!  An awesome, growing tribe of practitioners, an amazing balance of wellness offerings, an incredible community of clients 🤗. We are so grateful!!! We have experienced so much growth in this short...
by admin | Apr 25, 2018 | Uncategorized
What if I told you there was a WAY to live in your 100%. What would it feel like to live your 100%? The sad reality is a lot of people have no idea what their 100% looks like. What I’m referring to is being at 100% in your world of wellbeing. Hormonally...
by admin | Apr 23, 2018 | Uncategorized
We live in a world of “do more, be better, push harder”. We strive to achieve more with every move. We are hard on ourselves and we have a very negative perception of those who move slow, relax more and indulge in the many luxuries of life. Work. Education....
by admin | Mar 19, 2018 | Uncategorized
Despite the start of rising temperatures and bloom of colours, Spring time is a common season in which those with seasonal allergies begin suffering with runny noses, sneezing, and itchy eyes. But don’t fret! Naturopathic Medicine is here to help! Here are a few...
