Let’s talk about Spring and The Wood Element. 

Spring is the season of growth and renewal. As with Nature we’re coming out of hibernation, energy is bursting forth and like a tree growing upwards.  This is a time for us to get moving physically but also making goals to move forward in life.  Eating fresh...

Updated Mask Mandates for Health Care Settings

The provincial government recently announced changes to masking mandates as of April 26, 2022. At Thrive, we are defined as a “Health Care Setting” and will continue with mandated masking for our team and our clients until June 11, 2022 at the earliest ....

Let’s talk about the 5 Elements .. and TCM.

The 5 elements are a way to explain how all of nature and the environment are interconnected with our physical health, emotional state, diet, and activity. The Elements are always evolving and changing within us. Some elements become stronger and more dominant at...

Let’s talk about TCM (Traditional Chinese Medicine)

TCM is a healing art and science comprised of many modalities.  Acupuncture: the use of needles inserted into any of over 300 points on the body to move Qi, promote metabolic functions and relieve pain. Herbal Medicine: formulations made up of plants, animals,...